Natural Lube & You: Some Spicy Time Do's and Don'ts

In the realm of intimacy and sexual health, the conversation around lubricants is as essential as it is delicate. Natural lubes have gained popularity for their promise of fewer chemicals, a more body-friendly profile, and an overall enhancement of sexual pleasure. However, navigating this terrain requires a bit of know-how to ensure both you and your partner enjoy the benefits without any unwelcome side effects. From vaginal health to sex positivity, let’s dive into some do's and don'ts when choosing and using natural lube.

The Pros and Cons of Going Natural

Why Choose Natural Lube?

Natural lubricants are often derived from organic or minimally processed sources. They're touted for being gentler on sensitive areas and less likely to disrupt the body’s natural pH balance—a crucial factor in maintaining vaginal health. For those invested in eco-friendly products, natural lubes also offer a way to stay green even in the bedroom.

Potential Downsides

Despite their benefits, natural lubes aren’t free from drawbacks. Some may not last as long as their synthetic counterparts, requiring frequent reapplication which can interrupt intimate moments. Additionally, certain natural ingredients might trigger allergies or irritations in some individuals.

Top 5 Recommendations for Natural Lube

  1. Coconut Oil: Popular for its moisturizing effect; however, it should be noted that it’s not compatible with latex condoms.
  2. Aloe Vera: Known for its soothing properties, pure aloe vera gel can double as a gentle lubricant.
  3. Almond Oil: Another favorite due to its smooth texture but check for nut allergies before use.
  4. Shea Butter: Offers lasting moisture but best used in refined form to avoid any gritty texture.
  5. Vitamin E Oil: Not only does it lubricate but also helps in skin repair though it must be used sparingly.

Do's and Don'ts When Using Natural Lube


  • Patch Test First: Always test on a small skin area to check for any allergic reactions.
  • Read Labels Carefully: Even "natural" products can contain unwanted additives or preservatives.
  • Consider Your Bedding: Use Lifesaver Mats or protective sheets if you’re worried about stains—natural oils especially can leave marks.

The good news is, water based lubricants and coconut oils are safe and will not affect the absorbency of your Lifesaver Mat!


  • Ignore Compatibility with Condoms: Oils can degrade latex condoms leading to potential failure.
  • Overlook Infection Risks: While rare, some natural lubes can harbor bacteria if not stored properly or used beyond their shelf life. Good hygiene practices are key—ensure hands are clean before application and store your lube in cool, dry places away from direct sunlight.
  • Forget About Cleanup: Natural doesn’t mean mess-free; consider ease of cleanup post-intimacy. Hint: Lifesaver Mat’s can get tossed in the wash for an easy clean up and dry sheets for snuggle and sleep time!

The TLDR on Natural Lube

Choosing the right natural lube comes down to understanding your body’s needs and balancing them with practical considerations like staining and safety measures against infections. By embracing sex positivity alongside informed choices about vaginal health, couples can explore intimacy comfortably and safely. Remembering these do's and don'ts will help you navigate the world of natural lubes while keeping both pleasure and health at the forefront of your spicy adventures.

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