I never noticed that I was raised by a single parent until I hit adulthood. It is only now that I’m aware of this difference between myself and others, as people occasionally ask, “I noticed you talk about your Dad a lot, but you never mention your mom. Why is that?” It’s one of those questions I’m not sure why people feel falls into the category of small talk. Like asking people if they are pregnant or when they will have kids. Not your story to dig for. But the answer is pretty simple: I talk about my Dad so much because I was raised by a single parent.
A Daughter’s Point of View
My parents divorced the summer before I started 7th grade, so my perspective on it was what you’d expect from a teen. Parents divorcing is typically painful for kids, and add in changing schools and messy feelings about a mom who wasn’t healthy enough to be a positive part of my life, there was a lot of angst.
As a kid going through my parents' divorce, I had tunnel vision. I could only see my own struggles. I was focused on my own sadness over leaving my friends and fears about starting a new school. I was angry at my mom for the role she played. But when I looked at my Dad, I didn’t see a single parent; I just saw someone who loved me fiercely. Wholeheartedly and without conditions.

What I didn’t see were the struggles that came with the divorce. Financial, emotional, logistical—my Dad did it all in stride. Or at least he protected me so well that I never had to worry about those adult issues. Working full-time, conquering the crock pot, managing slumber parties, encouraging me to try everything I showed any interest in—he did it all.
Sometimes I wish my mom was present, usually before big life events. I remember at my wedding wishing that my mom would be there. I remember feeling anxious during my first pregnancy wishing she was there to hold my hand. But when I look back at the memories, I don’t remember her absence. I remember my Dad always being there when I needed him. I remember him picking me up from work at my first job. I remember him letting me occasionally miss school to eat ice cream and pick out new tropical fish for our tanks. I remember him beaming as he held my daughter for the first time.
Recently, I asked him what he remembers and how he’d describe his experience as a single parent. This is what he said.
Single Parent: Dad’s Perspective
My wife and I had two children, a boy and a girl, born two years apart. Shortly after the birth of our son, my wife was diagnosed with bipolar disorder. This strained our relationship, and after the birth of our daughter, my wife’s condition deteriorated further. I found myself trying to care for her and meet the needs of two young children. To some degree, I might have even then been regarded as a single parent, although I never thought of myself as anything other than “Dad.” Later, circumstances led to my wife leaving us, and I was alone with my children.
I do not like the term “single parent.” To me, it connotes being a victim and proclaims a certain “woe is me.” I will not think of myself in such terms! I was and am just “Dad.” Whether it was rushing to get to a karate class with my son or picking my daughter up from Sparks, I was just looking after my kids. We had fun together. My son loves basketball, so shooting hoops made for good memories. I taught my daughter to play chess, and soon she was far better than me. Meals were sometimes a challenge, but thanks to a slow cooker and several kinds of packaged instant rice (which we called fancy rice), we all managed. Christmas Eve became a special memory for all of us as we watched a movie and had shrimp, a box of chocolates, and coke—not good nutrition maybe, but good fun! Buying a grade 8 graduation dress was an adventure, as was teaching them both to drive.
Would I have rather raised my kids as part of a “Mom and Dad” team? Yes! Sometimes, however, life does not work out to the ideal picture in one’s mind, so you make the best of things. I still have two great kids, I still have more good memories than bad, and I am still just “Dad,” although now I am “Grampa” too.
I do understand that for many people, finding themselves solely responsible for their children can be most trying. Often, finances are problematic, and support for the single parent can be hard to find. It can be difficult, and you have to recognize that what might have been your hopes and dreams has to take a backseat to loving and nurturing the dreams and aspirations of your children. I am not suggesting that you need to be a martyr; I am merely suggesting that you signed on to be a parent, which is the toughest job of all but also the most rewarding when you look back over your life.

Advice for those Entering Single Parent Life
There is really only one thing you need to know about how to get through single parent life. Whether you are dealing with joint custody, the death of a co-parent, or an absentee parent, you as a single parent have one job: love your kid, and love them fiercely.
The days I imagine were some of the most challenging for my Dad are some of my fondest. I’m sure no single Dad looks forward to dealing with his daughter’s first period on his own, but I will never forget my loving Dad picking me up from a sleepover with every menstrual product possible. I felt a wonderful mix of embarrassment, love, and gratitude as we said very little, but he let me turn up the music and sing like always, like it was no big deal his backseat had half a pharmacy aisle in it.
I didn’t need perfect—I needed love, consistency, and someone who showed up no matter what. And that’s exactly what I got. So, to every single parent out there doing their best: you might worry you’re not enough, but to your kids, you are everything. You’re not “just” a parent—you’re their whole world. And years down the road, they won’t remember every challenge. They’ll remember the love, the laughter, the takeout nights, the weird family traditions, and how safe they felt with you. That’s what matters most.
Did you grow up with a single parent or are you parenting solo now? What are the moments that have stayed with you the most? Is there someone in your life who showed up for you in an unexpected way? What would you want to thank them for today?
This Father’s Day, here’s to the dads who do it all. Whether it’s cleaning up spills, building blanket forts, or tackling bedtime chaos like a pro—Dad’s got it covered.

Caitlin
Blog Content & Delight Customer Services Manager
From registered social worker and early childhood educator to Lil Helper guest blogger to our blog content and Delight Customer Services Manager—and that’s all on top of being a proud mama to three. Caitlin fell in love with Lil Helper after using cloth diapers for her first child and quickly combined her longtime love of writing with her new passion for parenting and cloth diapering. She enjoys writing about marriage, mental health, family, postpartum reality, and early childhood development. Besides writing and connecting Lil Helper and customers together for meaningful solutions, Caitlin loves thrifting, gardening, and momming.
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